Regular physical activity is a cornerstone of disease prevention and plays a vital role in reducing the risk of chronic…
Author: Allan Ombuge
Allan Ombuge
Allan is a versatile writer with a degree in Business Administration from Kabarak University. With a strong foundation in analysis and critical thinking, he explores diverse topics, offering well-rounded perspectives and in-depth coverage for odrimedia.co.ke
In recent discussions surrounding gender equality and human rights, there has been a growing call to recognize the systemic oppression…
Nutritional needs evolve throughout life, and understanding the essential vitamins and minerals required at different stages can support optimal health…
In a bid to enhance the effectiveness of health policy-making in Kenya, the Ministry of Health (MoH) is undergoing a…
Italian authorities are in an uproar following a recent incident involving a tourist who was filmed engaging in lewd behavior…
The gut-brain connection is a fascinating area of research that highlights the intricate relationship between our digestive health and mental…
On July 29, 2024, a pivotal meeting was held between Kenya’s Ministry of Health’s State Department of Public Health and…
Homa Bay County, located in Kenya, is currently facing a significant and alarming increase in mental health issues, highlighting a…
Mental health is a critical aspect of overall well-being, yet it often remains under-discussed and stigmatized. Recognizing common mental health…
Mindful eating is a practice that involves paying full attention to the sensory experience of eating and drinking. This approach…