Addressing sexually transmitted infections (STIs) with teenagers is a critical aspect of their sexual education. Parents play a vital role…
Author: Allan Ombuge
Allan Ombuge
Allan is a versatile writer with a degree in Business Administration from Kabarak University. With a strong foundation in analysis and critical thinking, he explores diverse topics, offering well-rounded perspectives and in-depth coverage for odrimedia.co.ke
When it comes to relationships, dwelling on your partner’s past can lead to unnecessary complications. Firstly, focusing on your partner’s…
As temperatures soar, having a hot weather plan is crucial for maintaining health and well-being. Harvard Health experts emphasize the…
While drug side effects are often viewed negatively, they can sometimes offer unexpected benefits. Certain side effects can lead to…
Cognitive Behavioral Therapy (CBT) is a structured, time-limited psychotherapeutic approach aimed at changing negative thought patterns and behaviours. It is…
Life’s challenges are inevitable, but developing resilience can help you navigate them more effectively. Resilience is the ability to adapt…
Ultra-processed foods, often laden with additives, preservatives and artificial ingredients, pose significant health risks. These highly processed products are linked…
Orienteering, a sport combining navigation and running, offers significant benefits for both physical fitness and cognitive health. Participants use a…
To be a successful husband and father, certain key practices are crucial. Firstly, effective communication plays a pivotal role. Maintaining…
As wildfires rage, they produce smoke filled with tiny particles and chemicals that can wreak havoc on the skin. This…