Long-term temperature shifts and changing weather patterns have become defining characteristics of the unprecedented climate change the world is currently…
Author: Allan Ombuge
In Colossians 3:19, the Bible instructs husbands to love their wives and avoid bitterness toward them. This divine directive emphasizes…
Massage therapy offers more than just physical relaxation and relief from muscle tension; it also plays a significant role in…
Giving the gift of time and attention holds profound significance not only for young children but also for older individuals.…
In the fight against Female Genital Mutilation (FGM), school clubs across Kenya are emerging as powerful agents of change. These…
Salim Swaleh, Director of Press at Prime Cabinet Secretary Musalia Mudavadi’s office, has been arrested on suspicion of facilitating fraudulent…
Establishing the ideal bedtime is essential for overall health and well-being. The optimal time to go to sleep largely depends…
Fifteen police officers in Kenya are facing allegations of involvement in the murders of two Indian nationals and a Kenyan…
Establishing an effective morning routine is key to starting the day on a positive and productive note. While individual routines…
For more than 11 years, a dedicated contingent of the Kenya Defence Forces (KDF) and the National Police Service has…