In today’s fast-paced world, effective time management is more critical than ever for reducing stress and maintaining overall well-being. With…
Author: Yvonne Munzuki
Building a community around shared interests is a powerful way to foster connections, support, and mutual growth. In an increasingly…
In an era where mental health awareness is growing, the importance of peer support in building mental resilience has become…
Typhoon Yagi, the most formidable storm to hit Asia this year, has wreaked havoc in northern Vietnam, claiming at least…
In the whirlwind of modern life, making self-care a priority often feels like an unattainable goal. Balancing work, family responsibilities,…
The alarming rise in advanced HIV cases in Kenya, particularly among men, has raised concerns within the country’s health sector.…
In sub-Saharan Africa, where medical resources and access to specialized care are often scarce, Non-Hodgkin’s Lymphoma (NHL) is taking a…
Africa’s counterfeit drug crisis poses a significant threat to public health, with new research revealing that up to one-fifth of…
El Niño is a natural climate phenomenon that has far-reaching impacts on global weather patterns, ocean temperatures, and marine ecosystems.…
Lightning storms are a natural phenomenon that have fascinated and frightened humans for centuries. These storms, marked by sudden flashes…