Swimming is widely recognized as one of the best forms of exercise for people of all ages, and its benefits…
Browsing: Health
Antibiotics are widely used to treat infections, and they have saved millions of lives since their discovery. However, the overuse…
Spices have been used for centuries in different cultures for their flavor and medicinal properties. Many spices contain compounds that…
Vitamin B complex plays a crucial role in supporting energy levels, as it consists of eight essential B vitamins that…
Blue Zones are regions around the world where people live longer, healthier lives compared to the global average. These areas…
Cycling is more than just a way to get from one place to another. It has become a popular activity…
Journaling has become a simple but effective way for people to manage their emotions and improve their mental well-being. While…
For centuries, medicinal plants have been a reliable source of relief for various health conditions, including chronic pain. As many…
The Pharmacy and Poisons Board (PPB) has launched a series of rigorous audits targeting pharmaceutical wholesalers and Level 4 hospitals.…
Kenyatta National Hospital’s (KNH) Oncology Department hosted a special event on Friday, providing free beauty therapy to 100 patients undergoing…