The gut microbiome, a complex community of trillions of microorganisms living in the digestive tract, plays a crucial role in…
Browsing: Health
In today’s fast-paced world, many people have become disconnected from the experience of eating, often consuming food quickly, distractedly, or…
In an increasingly fast-paced world where stress has become an inevitable part of daily life, people are searching for natural…
The debate surrounding video games and their effects on cognitive function has been ongoing for decades. While some argue that…
Healthy fats are essential for maintaining overall health, but their importance for brain health is particularly profound. While fats have…
Antioxidants play a critical role in maintaining overall health by protecting the body from the damaging effects of free radicals,…
Rebounding exercises, which involve bouncing on a mini-trampoline, have gained significant popularity in recent years as a fun and effective…
As we increasingly rely on digital devices for work, entertainment, and communication, the toll of prolonged screen exposure on our…
Rwanda has embarked on vaccine trials in an attempt to control the highly contagious and often fatal disease. With the…
Health Cabinet Secretary (CS) Deborah Barasa evaluated the implementation of the Social Health Authority (SHA), a new government initiative that…