In recent years, the concept of the gut-brain connection has gained significant attention in both scientific research and popular health…
Browsing: Health
Biohacking is a rapidly growing trend that encompasses a variety of practices aimed at enhancing the body and mind, often…
Cold showers have long been a part of many cultures and traditions, with individuals throughout history recognizing the invigorating effects…
Microplastics, tiny plastic particles less than five millimeters in size, have become a growing concern for scientists, environmentalists, and health…
The transition from the National Health Insurance Fund (NHIF) to the Social Health Authority (SHA) in Kenya, while aimed at…
Kenya officially inaugurated the Social Health Authority (SHA), a transformative body aimed at overhauling the country’s healthcare system. This new…
Sound healing is an ancient practice that has been used for centuries across various cultures to promote physical, mental, and…
Vitamin D, often referred to as the “sunshine vitamin,” plays a crucial role in maintaining the health of the human…
Grounding, also known as earthing, is a simple yet powerful practice that involves direct physical contact with the Earth’s surface,…
The United States government completed the first shipment of vaccine doses and therapeutic drugs to Rwanda in response to the…