As people age, maintaining health and wellness becomes increasingly important. Healthy aging involves adopting lifestyle habits that promote physical, mental,…
Browsing: Health
Men’s health encompasses a range of unique issues and concerns, from prostate health to mental well-being. Understanding these common issues…
Hydration is essential for maintaining overall health and well-being. Water makes up about 60% of the human body and plays…
Women’s health encompasses a range of unique issues and considerations, from reproductive health to hormonal changes and preventive care. Understanding…
The County Department of Health and Sanitation in Turkana, in partnership with UNICEF Kenya’s Lodwar Zonal Office, has launched an…
The gut microbiome, consisting of trillions of bacteria, fungi, and other microbes that inhabit the digestive tract, plays a crucial…
Murang’a County, under the leadership of Governor Irungu Kang’ata, is embarking on a transformative journey to enhance healthcare services for…
Stress is a natural response to challenging situations, but chronic stress can have detrimental effects on both physical and mental…
In Nyandarua County, 1,372 Community Health Promoters (CHPs) have taken the drastic step of downing their tools due to unpaid…
Sleep is a fundamental aspect of overall health and well-being, yet many people do not get enough quality rest. Adequate…