Lilian Nganga has sparked conversation online after questioning the increasing trend of using Ozempic for weight loss. Known for advocating a healthy lifestyle through natural methods like running and regular workouts, the mother of one voiced her concern over the growing number of people turning to medication instead of conventional methods.
Ozempic, a prescription drug originally intended for managing type 2 diabetes, has become popular for its off-label use in weight loss. It mimics a hormone called GLP-1, which regulates blood sugar, slows digestion, and suppresses appetite—effects that have made it attractive to individuals seeking fast weight loss results. Despite its effectiveness, medical experts caution that it should only be used under supervision due to possible side effects.
In a recent post on social media, Lilian expressed her disapproval, asking why many were relying so heavily on Ozempic. She questioned whether all other natural methods had been exhausted before turning to medication and implied that peer pressure or societal trends could be leading people down this path.
“Ozempic, why are you all using it so much? To each their own of course, but have all other means of losing weight failed? Bad influence, I say,” she wrote.
Her comments quickly attracted reactions online. Some agreed with her perspective, supporting the idea that healthy weight loss should come through discipline, diet, and exercise. Others felt that the end result mattered more than the method used to achieve it.
One user commented that many people neglect their diets despite working out, humorously pointing out that eating excessive portions while expecting to lose weight is counterproductive. Another echoed Lilian’s concerns, criticizing celebrities who promote medications like Ozempic, potentially encouraging unhealthy habits among fans.
Others offered a different viewpoint, arguing that there’s no universal right or wrong way to lose weight, and people should choose what works for them. One user noted that there’s no reward for how one sheds extra kilos—what matters is that it gets done.
Still, some users raised health concerns regarding long-term reliance on medications like Ozempic. One pointed out the potential loss of muscle mass and bone density, warning that such consequences could affect one’s productivity and physical resilience, especially in young adults.
Interestingly, some Kenyan influencers have publicly shared their journeys with Ozempic. For instance, Kinuthia, a well-known personality, documented his experience of losing five kilograms in a single week. In a video, he confidently addressed his critics and expressed excitement about his ongoing transformation. His post suggested he was motivated and proud of his progress, showing no regrets about the method he chose.
The debate over Ozempic reflects broader societal tensions around body image, health, and self-determination. While some advocate for traditional, disciplined paths to fitness, others embrace modern medical options, arguing that people should have the freedom to choose what aligns with their personal goals and lifestyles.
As the conversation continues, one thing is clear—weight loss remains a personal and often polarizing subject. Whether through workouts, diet, or medical intervention, the choice ultimately lies with the individual.
