Kenyan sports journalists now have access to quality health services thanks to a new health and wellness initiative introduced by the Sports Journalists Association of Kenya (SJAK). This partnership, which includes top medical organizations, aims to provide vital medical screenings and mental wellness support to journalists facing unique work pressures and health challenges.
The program, launched with the support of medical organizations such as House of Dentistry, The Westlands Specialists Hospital, Restore & Renew, and Holistic Weight Management Centre, provides an opportunity for sports scribes to undergo essential health checks. The initiative also aims to address concerns related to the demanding nature of the journalism profession, which often leads to stress and mental health challenges.
During a recent health camp in Nairobi, over 80 sports journalists benefited from a range of services. The Westlands Specialists Hospital conducted screenings for breast and prostate cancer, blood pressure tests, dental checkups, and provided mental wellness talks. These sessions were designed to help journalists understand how various health issues, including mental health, can affect their work and personal lives.
The importance of routine medical checkups was emphasized throughout the event. Journalists were encouraged to seek health assessments not only when feeling unwell but also as a proactive measure to detect potential illnesses before they become serious. This preventative approach is crucial in a profession often characterized by high stress, long hours, and frequent exposure to demanding environments.
In addition to physical health screenings, Restore and Renew offered mental wellness support, addressing stress and emotional well-being. Nelly Otieno from Restore and Renew highlighted the importance of recognizing the mental toll journalists experience, especially when covering high-pressure events. The program provided valuable insights into managing stress levels and seeking further professional support when necessary.
James Waindi, the SJAK president, expressed his commitment to continuing this initiative, with future programs including webinars and training seminars led by healthcare professionals. These efforts are designed to equip sports journalists with the knowledge and resources they need to maintain a healthy lifestyle and mitigate the risks associated with lifestyle diseases.
By prioritizing the well-being of sports journalists, this initiative not only supports the health of those who report on sports but also ensures that the media can continue to thrive without compromising the health of its key players.
