Sadia Kabeya’s journey to England’s Rugby World Cup triumph has been as much about personal growth as it has been about athletic achievement. The 23-year-old flanker, who played a pivotal role in securing England’s 33-13 victory over Canada, reflects not only on the glory of the win but also on the profound impact the sport has had on her identity.
When Kabeya first joined rugby, her experience was marked by a need to fit in, particularly when she moved to a predominantly white area in Richmond. To blend in, she altered her speech and tastes, suppressing the very essence of her south London roots. However, as she progressed in the sport and met others who shared her background, she began to rediscover herself. “It’s only as I have gone along in the sport and met other people who look like me that I am finding [my] personality,” Kabeya admits, highlighting how important it has been for her to feel comfortable and authentic in the rugby community.
Her transformation was not only personal but also professional. Kabeya’s standout performance in the World Cup final, earning her player-of-the-final honors, marked a turning point in her career. She was celebrated by fans chanting her name at post-match celebrations, a testament to her rising star in the sport.
In addition to inspiring others, Kabeya is also working to break down barriers in the sport. Collaborating with her sponsor, Gilbert, she developed a satin scrum cap designed to protect hair from the damage caused by the game. This innovation, which addresses a unique challenge for players with textured hair, is a small but meaningful step toward making rugby more accessible for everyone. “It’s such a small thing, but it can make such a big difference,” she notes, recalling her own experiences of playing with a plastic bag to protect her hair during school.
Despite setbacks, including injuries and mental health challenges during the 2025 Six Nations, Kabeya has found a supportive environment that helps her thrive. She credits her growth to having the right resources and a strong support system, which enabled her to reach the peak of her career.
Now, as she looks ahead to the upcoming Premiership Women’s Rugby season with Loughborough Lightning and the Six Nations in April, Kabeya is more confident than ever, both in her game and in herself.
