Sydney McLaughlin-Levrone sent shockwaves through the athletics world after clocking a personal best of 48.90 in the 400m at the USATF World Championship Trials. Known primarily for her dominance in the 400m hurdles, McLaughlin-Levrone’s switch to the flat sprint has quickly become a major talking point ahead of the World Championships and the 2024 Paris Olympics.
Her performance wasn’t just fast it was commanding. From the gun, she surged ahead, holding a two-stride lead around the final bend before extending it down the home straight to finish well ahead of her rivals. The time places her within striking distance of the season’s world lead of 48.67 and just 0.20 seconds shy of the American record set by Sanya Richards-Ross.
Having shattered the 400m hurdles world record multiple times and claimed two Olympic titles, McLaughlin-Levrone is no stranger to high-pressure performances. Her shift to the flat 400m is a calculated move, and her execution in Eugene showed a new dimension to her talent. She no longer runs with the controlled rhythm of hurdling her stride now reflects the explosive power and aggression needed for flat sprinting.
Her emergence in the 400m poses a significant challenge to the event’s elite. Marileidy Paulino, the reigning world champion and Tokyo Olympic silver medallist, now faces a formidable new rival. So does Salwa Eid Naser, the 2019 world champion who boasts a lifetime best of 48.14 and is returning to top form. Polish star Natalia Kaczmarek, who has broken the 49-second barrier, also adds to the competitive fire.
While Paulino and Naser remain strong contenders, McLaughlin-Levrone’s tactical brilliance and raw speed give her a serious edge. Her ability to control the race from start to finish, combined with her proven championship mentality, makes her a dangerous threat in any field.
As the World Championships approach, McLaughlin-Levrone has made it clear that she’s not just a hurdles specialist. Whether clearing barriers or sprinting flat out, she’s ready to compete and win. Her performance in Eugene is not just a warning shot it’s a declaration that she’s coming for the crown in the 400m.