Good nutrition is the foundation of healthy living, productivity, and long-term economic development. Yet, Kenya continues to face persistent and…
Browsing: Diet
Vitamin C supplements, once widely regarded as a daily health essential, are now being questioned by medical experts who argue…
It starts with a pinch of salt. Then a plate of fries, a can of soda, or a juicy steak.…
Maintaining a healthy lifestyle involves more than just counting calories or avoiding junk food. According to nutrition experts, a balanced…
Diet-related diseases have become a pressing public health issue, contributing to a significant burden on healthcare systems and affecting millions…
High blood pressure, also known as hypertension, is a serious health condition that increases the risk of heart disease, stroke,…
Kenyan researchers are taking a leading role in a groundbreaking international effort to develop an improved dietary supplement for pregnant…
Diet plays a significant role in determining the overall health of the body, and evidence increasingly supports the idea that…
High cholesterol is a major risk factor for heart disease, but the good news is that for many, simple changes…
As we begin a new year, many of us set resolutions to eat healthier and exercise more. But what if…