Health How Well Does Body Mass Index Correlate With Excess Fat?By Allan OmbugeMarch 25, 2025 Health 3 Mins Read Body Mass Index (BMI) has long been used as a simple and quick measurement to assess whether a person falls…
Kenya Muscle Fat A Hidden Threat to Heart HealthBy Allan OmbugeJanuary 27, 2025 Kenya 4 Mins Read Heart disease remains the leading cause of death in the United States, claiming one in five lives. Although conditions like…
Health Healthy Desserts to Boost Metabolism and Banish Belly FatBy Allan OmbugeJune 24, 2024 Health 3 Mins Read For those seeking satisfaction while maintaining a healthy diet, experts recommend sweet snacks that boost metabolism and curb cravings. Rich…
