Azziad Nasenya, a renowned radio presenter, digital content creator, and social media influencer, has candidly shared her mental health struggles,…
Browsing: mentalhealth
A recent groundbreaking study by the African Coalition of Communities Responsive to Climate Change (ACCRCC), supported by Climate Action Africa,…
Attention Deficit Hyperactivity Disorder (ADHD) is often associated with children, but it doesn’t always disappear with age. For many, ADHD…
Kenyan content creator Robert Ndegwa Kamau, better known as Thee Pluto, surprised his followers by wiping his entire Instagram feed,…
Bipolar disorder is a complex mental health condition marked by extreme mood swings that range from high energy and euphoria…
Mental health often takes a backseat to physical health, but the two are equally important. Seeking therapy is not a…
In recent years, virtual mental health care has become a mainstream option for many people seeking support. Before the pandemic,…
In the high-pressure world of professional sports, mental health has long been a neglected topic. While athletes are celebrated for…
In recent years, there has been a growing push for holistic health education in schools, as the importance of addressing…
Social media has become an integral part of daily life for millions of people worldwide. From staying connected with friends…