Health Tips to Overcome Discomfort from Prolonged SittingBy Allan OmbugeDecember 1, 2024 Health 3 Mins Read In today’s sedentary world, prolonged sitting has become a routine for many, especially older adults, who reportedly spend 65% to…
Health How Prolonged Sitting Impacts Cardiovascular Health: Understanding the Risks and the Need for MovementBy Yvonne MunzukiOctober 31, 2024 Health 7 Mins Read Prolonged sitting has become a part of everyday life for many people, whether at work, school, or during leisure activities.…
