Health Why Prolonged Sitting Could Be a Pain in the Butt LiterallyBy Allan OmbugeApril 11, 2025 Health 3 Mins Read Spending hours on end seated, whether working at a desk, commuting, or binge-watching your favorite series, might seem harmless at…
Health How Too Much Sitting Could Shorten Your LifeBy Allan OmbugeNovember 25, 2024 Health 3 Mins Read In today’s fast-paced, technology-driven world, it’s easy to spend hours glued to a desk, a screen, or even a comfy…
